errol spence training routine

As long as you dont present your egg white PB&J, I think youve got a good shot. Errol Spence Jr. takes the stage for the official weigh-ins for his IBF welterweight title fight against Mikey Garcia at AT&T Stadium in Arlington, Texas on March 15, 2019. Y2\=C Uy{"AEK9t.knIh6CEm^gW,G,/.3^iG]Hg"wi/w)Ohm]g!CN ^\9n!y SoNA=SI Spence dominated the fight by landing 345 of 1082 punches, Garcia only landed 75 of 406. Like, 147 is not my walking-around weight. James added that he has already started his own pre-training camp workouts. As the Gypsy King battled his problems and his weight, he returned to the ring with one of the most remarkable comebacks. EP 52: Heather Hardy and Ronica Jeffrey on Women Boxing, Tyson Fury On Brother Tommy: "If He Loses To Jake Paul Then Hes Finished With The Boxing", Boxing Insider Fight Night: 8 Rds. #SpencePorter. It takes a lot of discipline and top-level conditioning. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. The only thing I would have a problem with is the presentation. For Ugas it will be the second time fighting in the Lone Star State. And I grew up on Burger King. In-N-Out fries have no seasoning on themno sauce, no nothing. How careful do you have to be with weight training when youre prepping for a fight? Yordenis Ugas, who holds the title that was. Errol Spence Jr. had just finished putting his doubters to rest. Errol Spence Jr vs. Terence Crawford: Will it happen in June? But now, its just SmartSweets. Dallas prosecutors say that welterweight champion Errol Spence Jr. has pleaded guilty to a charge of driving while intoxicated after crashing his speeding Ferrari in 2019 JUNE 14, 2022 . How trash talk is spoiling and shaming the fight, The 12-week workout plan with unbelievable results, How Brie Larson got fighting fit to play Captain Marvel, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. } The welterweight titleholder could've been killed when he lost control of his Ferrari, hit a median and rolled over multiple times, which catapulted him. top: 0; 3 0 obj If I dont have headphones, I cant run. John Fury wants Jake Paul to honor his agreement with Tommy, Devin Haney says Ryan Garcia has the neutralizer for Gervonta, Jeremias Ponce trainer on Subriel Matias: I never saw a fighter that strong. Im getting a little older now, so I cant eat all the things I used to. Errol Spence Jr. (born March 3, 1990) is an American professional boxer.He is currently a unified welterweight world champion, having held the IBF title since May 2017, the WBC title since September 2019, and the WBA (Super) since April 2022. Also, the Fundora fight would be much more taxing for Spence than Crawfords mismatch with David Avanesyan on December 10th on BLK Prime PPV. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. Youve got some food-related tweets that weve got to cover. I love the Cooking Channel. But now, its just SmartSweets. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? errol spence jr. https://viproutine.com . Nothing takes his focus away while he trains except when one of his daughters comes by to take a photo or ask him to put on a show for them on their tablet. Like, this sucks? Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. So, did Errol Spence Jr.'s performance against Shawn Porter on Saturday night in Los Angeles help or hurt him in the pound-for-pound discussion? James refrained from saying how far negotiations progressed, but he was nearly giddy with anticipation at the prospect of Spence becoming an undisputed champion. Whataburger is just the best, hands down. Im taking more precautions. Then again, Spence is a rather low key individual. Its the whole red snapper, with the head on and everything. I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. 12/31/2022 - By Jeff Sorby - Comments. I love their patty melts. I was just hungry. At left and right are other gym memorabilia. Manny Pacquiao sat at ringside in Arlington, Texas, at AT&T Stadium on March 16, 2019, as Errol Spence Jr. dominated Mikey Garcia and scored a shutout in their heavily hyped welterweight. You have entered an incorrect email address! } } The closer to the fight, the smaller your portions of food get. Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. Apr 16, 2022 3:12:00 Preview Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. Errol Spence Jr. of Desoto practices with his coach Derrick James during a media workout on Thursday, March 31, 2022 at World Class Boxing Gym in Dallas.World Class Boxing Gym Unified WBC and. Then I go to the gym, work out, and come back to the house for a salada plain, spinach-kale salad with organic Italian dressing. Get in on the latest boxing conversations in our Forum and comment on articles. Log Runs. Use Promo Code 3DBoxing for Knockout Savings, Two Texans Score International Gold in Ecuador, Xavier Bocanegra Makes Pro Debut April 9th in Las Vegas. Well, if the food tastes good enough, it doesnt matter. Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. However, when Spence faced Yordenis Ugas on April 16th, all questions were answered when he absolutely dominated the former world champion, adding the WBA title to his collection, and that's why this win has earned Spence the designation of PBC Performance of the Year for 2022! It tastes better, and its healthier. Keep performing 50-yard sprints until you can't hold weight overhead any longer. How long does it take you to get to 147 pounds? } To revisit this article, visit My Profile, then View saved stories. height: calc(100% + 1px); Watch as Errol Spence Jr. and Yordenis Ugas host their final press conference ahead of their welterweight unification matchup, live on SHOWTIME Pay-Per-View on April 16, 2022. Whataburger is just the best, hands down. As this is Spence's first media and open workout since his accident in december of 2019. He scored a second-round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight on the undercard of Spence-Ocampo. He has fought in Texas a total of seven times and this will be his sixth time-fighting in the DFW. Ill move it to another day. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavor. Growing up, my dad would always say, A good chef has good imagination. You try different things out. James, a former fighter, indicated that what sets himself apart from other trainers is his ability to keep up with his fighters at a high physical level. #SpencePorter Oct 02, 2019 1:29 Highlights % They also have some bomb chicken fries. Its really therapeutic. The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough, The Real-Life Diet of Rob Gronkowski, Who Won't Pass Up A Chicken-Finger Sub, The Real-Life Diet of Tom Segura, Who Won't Tour Without His Trainer These Days, The Real-Life Diet of Tony Hawk, Who Is Trying to Listen to His Body. 2023 ESPN Enterprises, Inc. All rights reserved. Hear the sound of Francis Skinner interviewed by Louise Brodie in the British Library Sounds website Im a natural. Then I rest up and take a nap. Since I was an amateur. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. ), Your GQ-Approved Essential Spring Menswear Shopping List, The Best New Menswear Items Under $100 to Buy Right Now, 35 Alarmingly Good Watch Deals to Upgrade Your Wrist. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fightI do that a lot. RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. Medicine Ball Sledgehammer Chops . Are you going to do a celebrity cooking show at some point? Im a natural. I get the Texas prideI also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Outbut Burger King? A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. Run Pacquiaos name through YouTube and youll be inundated with a wide selection fascinating and up to date training videos. I dont like being around food when Im training, especially food I cant eat. } Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. To revisit this article, select My Account, thenView saved stories. Terence Crawford. Earlier today, Wil Esco shared the live video stream for the open media workout in advance of Saturday's welterweight unification between Errol Spence and Yordenis Ugas. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. Various reports have suggested that Crawford of Omaha, Nebraska, and Spence, Desoto, Texas, will meet later this year in a fight that has been percolating for nearly half a decade. Get the latest articles, videos, and news about Terence Crawford on Flipboard. height: auto; } What about their burgers, though? It gets hard to maintain that type of endurance and still have the same speed, power, and quickness you would have at 170. Follow. Holding 45-pound log or plate overhead, run 50 yard. We failed, however, to get him to reconsider his slanderous In-N-Out takes. I have to press you on something controversial. Can an Average Guy Stop a Hockey Pro's 98MPH Slap Shot? We provide you with the latest content on routines of people from versatile industries. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. He had represented U.S at the 2012 Olympics. Run Spences name and youd be hard pressed to find more than one or two up to date videos of him in training. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. padding-bottom: 30px; } Spence Jr., who won his title defense against Mikey Garcia, balances intense training with fatherhood. position: absolute; Whats your favourite part of the fish that grosses other people out? Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . The energy seems to elevate him as an athlete. Organic candy. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. Spence was hurt by Ugas and was lucky to make it through the fight without getting knocked out. Were gonna push it. No disrespect to Ugas. @media only screen and (max-width: 991px) { For me I want to be better. A lot of people are surprisedif they try it, I guarantee they'll say its good, especially when youre training and have to go work out. As of 2021, he is ranked as the world's fourth best active boxer. First off, how long has the PB&J been part of your routine? ESPN UK Edition. Spence would go on to win the fight by unanimous decision, winning on all three judges scorecards, 120-107, 120-108 and 120-108. Its more like 170. It was good for me because I would stay full for five or six hours and not have to eat anything else. His Nickname is Truth, the name was given by a commentator. Early in my career, I was training seven days a week with no rest. People get grossed out because I still have the head on it. The most anticipated fight in boxing is far from official, but Derrick James is already preparing his chargeand himselfas if it is just around the corner. I got it animal-style. The situation may change, but right now, the welterweight titlist appears to be preparing for his much hyped August match with Manny Pacquiao in under-the-radar fashion. The media workout was to promote his April 16th fight at AT&T Stadium against WBA welterweight . Thats pretty much it. Since I was an amateur. Because I cannot wait. My diet is bad when Im not training. Keith Thurman and Jaron . Errol Spence Jr. and Mikey Garcia face off during the official weigh-ins for their IBF welterweight title fight. /Contents 4 0 R>> We have to go back for a minute: You put an egg in your PB&J? Just not traditional. Spence is a better finisher than Thurman. img.article-list-image { My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. Or is therapeutic, because you can think about eating it again soon? With Spences recent eye surgery, its not a good idea for him to face a fighter with a high punch output like Sebastian Fundora. Im Jamaican, too, so thats how I grew up seeing my dad grill fish. Errol Spence Jr is one of the fearsome undefeated boxers who has been ruling the boxing world past few years. I watch Bobby Flay, and Cooks vs. Cons. Yeah. How long does it take you to get to 147 pounds? Their fries are bomb too. In-N-Out is just overrated. When did you go from dairy to almond milk? Derrick James (right) spars with Spence in the ring. Then I rest up and take a nap. IBF, WBA & WBC welterweight champion Errol Spence Jr announced on Twitter on Friday that he's returning to action in April. (We're not convinced. In-N-Out fries have no seasoning on them - no sauce, no nothing. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. Discover our growing collection of curated stories on Terence Crawford. Business; Politics; Military; Elections; Law; Immigration; Technology. James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling training camp for a potential 147-pound unification showdown with Terence Crawford, the WBO titlist. James is also the trainer of 154-pound unified champion Jermell Charlo. https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv Perhaps thats why Spence can be seen in training camp hitting a bit low on the heavy bag, at about the spot where Pacquiaos jaw just might be found. I love their patty melts. @media only screen and (max-width: 767px) { He relishes it. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. For the most part, I push forward with my normal routine. Later in the day, I do a five- or six-mile jog. I might also have salmon or brown rice. The Most Interesting Articles, Mysteries and Discoveries. uEH Odq;F-o@I?h/9YE^Irz\&';[PW{<>5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. So thats not daily anymore, but its still pretty often? Errol Spence Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by decision. I dont go in looking for the knockout, but I let it happen naturally. Thats pretty much it. He was named as the prospect of the year in 2015 by ESPN. On one hand, Spence passed the toughest test. First of all, Im a big fries guy. Its really therapeutic. If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. This will be the second consecutive time that Spence will be fighting in AT&T Stadium and the third time in four fights. We asked Spence Jr. to talk through some of his favourite meals - some more unorthodox than others - as well as just how strict his diet gets before a fight. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. I was just hungry. Like, 147 is not my walking-around weight. But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. Late-night runs are commonplace for Spence during his training camps as he tries to get his body accustomed to training at the time his fight will take place. Follow the routines of your favourite person to discover your future. I started because my daughter is lactose intolerant, so we got her almond milk. Nowadays, I listen to Drake, Future, and Boosie. I always want what my guy wants. Personal life. Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. Spences recent comment about how hes going to spin the block suggests that he will take a tune-up and then return to the negotiation tables to resume hammering out a deal to fight Crawford. Errol Spence Jr. certainly isn't the same. I dont believe you. Errol Spence Jr and Mikey Garcia hug after finishing the 12th round of their fight. Keeping the mood light during training camp and surrounding himself with close friends and family have always been top priorities for Spence. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. He has two daughters and he loves to spend time with them. But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. And I grew up on Burger King. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. During the tail end of camp, Spence focuses more on speed, agility and cardio than strength training as he slowly cuts weight to hit the 147-pound welterweight limit. While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. He returned to the ring with a unanimous 12-round decision over Garcia. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { He's boxed a total of 142 rounds, meaning his professional fights last 5.1 rounds on average. KZJM>8]GI*og(EE;'.h&x ;ak5;$;'stbGHv;|*p)K Growing up, my dad would always say, A good chef has good imagination. You try different things out. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. It takes a lot of discipline and top-level conditioning. His list of indiscretions range from a 4am street fight with Mike Tyson, to drugs, terrible driving, assault, and a crime that we've never had on the show, or even . I love a Whopper. Some Rights Reserved. I love the Cooking Channel. A retinal detachment is where the retina comes off the back wall of the eye. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. As long as you dont present your egg white PB&J, I think youve got a good shot. This is the first fight back for the Desoto native since he had surgery to repair aretinal detachment/break. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. There doesnt seem to be any animosity on the part of Spence, just an ability to view matters realistically. Spence still wants to fightWBO welterweight champion Terence Bud Crawford for the undisputed championship after the two fighters win their next contests. xXKo7yAoHAA}x{?Ej5c1IE.$Z9hPYT5'07 iH0ld9yLu>_7:7:I'enS pE 8<2csr2'Q}98|:q'tsd'4@$NY>4G;| bp%igQ+5wjfjO{X~% u_3^wm\ 9jAmoq+"$ *U:=;q%2)m~K:%^F ~Yo1P*TIU=%gmU:1Koq)4rg)Ok|8k+5gK(`B+ .addthis_sharing_toolbox.inline-post-share { Errol Spence Media Day Workout. overflow: hidden; Boxing legend Zab Judah joined WBC and IBF champion Errol The Truth Spence Jr. for a virtual press conference Wednesday as the fighters discussed the undisputed championship and previewed Spences upcoming welterweight championship unification clash against WBA champion Yordenis Ugas taking place Saturday, April 16 live on SHOWTIME PPV from AT&T Stadium in Arlington, Texas headlining a Premier Boxing Champions event. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. It tastes better, and its healthier. Yeah, I can cook. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. I used to eat candy all the time, through the whole training camp. Errol Spence Jr.: Usually 9 or 10 weeks. A benefit of having his own gym is that Spence can have his own spot to change his daughters diapers. For Errol Spence Jr., training is a family affair. We failed, however, to get him to reconsider his slanderous In-N-Out takes. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. On Saturday, Spence will enter the ring in his hometown of Dallas for his third title defense, against undefeated Mikey Garcia (39-0), at the home of the Dallas Cowboys, AT&T Stadium, where Spence plans to put on a show for his family, his friends and his city. Yeah, I can cook. Now, I get on YouTube and watch how somebody does something, and I can do it right then and there in the kitchen. Terms of Use | Privacy Policy | Interest-Based Ads. The only thing I would have a problem with is the presentation. I cant really do that, though. After being flung from his vehicle during a horrific car wreck in October of 2019, the Dallas native listened closely as both. I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Spence held his media workout at World Class Boxing Gym alongside his longtime trainer Derrick James. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. To revisit this article, visit My Profile, thenView saved stories. Ugas was plugged in as the replacement and he upset the legendary former eight-division world champion. Is it torture for you to talk about tasty food when youre in the thick of training? width: 100%; After turning his high-stakes bout with Danny Garcia into a 12-round boxing clinic, Errol Spence Jr., the undefeated welterweight, held a news conference that included reporters . It varies - its kind of hard on the weekends not to eat any junk food. His only other time fighting in Texas was back in 2018 when he fought at The Star in Frisco. Thurman, for me, had a great beginning to his career, but for some reason, he hasnt lived up to expectations. Im ready to go. For the most part, I push forward with my normal routine. Later on at night, I might have a sweet potato with red snapper. He has won three consecutive United states championships. I eat a lot of that, since it only has like three grams of sugar. He is, in a sense, all business. Ill move it to another day. I put my red snapper in the oven or on the grill. Whats one thing about training for a fight that most outsiders dont think about? Ha, yeah. We asked Spence Jr. to talk through some of his favorite mealssome more unorthodox than othersas well as just how strict his diet gets before a fight. .node-type-event #home-marquee { I started because my daughter is lactose intolerant, so we got her almond milk. The Chef de cuisine is the reason macaroni and cheese made it to America. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. left: -15px; } TrendRadars. He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. Unified welterweight world champion Errol Spence Jr. entered 2022 surrounded by uncertainty around his ability to fight at the elite level he's known for following extended time out of the ring due to health complications. I eat a lot of that, since it only has like three grams of sugar. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! What about their burgers, though? GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. His mother remarried to Harry Elliby. As of 2021, he is ranked as the worlds fourth best active boxer. errol spence jr Daily Routine Mornings of Errol Training camp His training camp involves a lot of running and he jogs 5-6 miles everyday in the morning. He will be fighting for just the second time since Sept. 2019. Then I go to the gym, work out, and come back to the house for a salad - a plain, spinach-kale salad with organic Italian dressing. I eat their fries right now during training camp because theyre so healthy. Organic candy. I have to press you on something controversial. /Annots [ 13 0 R 14 0 R ] But there was another. Id eat it every morning. In this video Black Fight Fan TV trains with Blue Ray Fitness the strength and conditioning coach for IBF World Champion Errol Spence Jr. Okay, I agree on the In-N-Out fries. width: 100%; You know how they have to set up the dish and make it look fancy? Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. Conor Benn calls out Errol Spence Jr, wants him next, Aidos Yerbossynuly in critical condition after brain surgery, Gennadiy Golovkin returning to 160, still undecided about opponent says Tom Loeffler. } 1-rated 147-pounder, declared that he is "on point" physically during a media workout in Dallas on Thursday ahead of his title unification clash against WBA beltholder Yordenis Ugas taking place Saturday, April 16, live on Showtime PPV in a Premier Boxing Champions event from [] I was like, I can make this at home.. James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling. .bio-block iframe { The one belt outstanding is the WBO belt that's owned by Terence Crawford. } If it were, Thurman would have already let it slip and blabbed it to the media. Born on 12 August 1988 to Irish parents Amber and John Fury, Tyson Fury was destined to become a boxer. 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errol spence training routine