Dominos offers seven types of sandwiches, with one vegetarian option. For example, Domino's die hards can open their own wedding registry, allowing them to request pizza for a gift instead of your typical kitchen appliances and dishes. Philly Cheesesteak Loaded Tots have 17 grams of carbs per serving and 68 grams of carbs per order. We LOVE hearing from you! Its always best to limit your exposure to these foods whenever possible by doing your meal prepping at home. Ingredients: Fried boneless chicken, garlic parmesan sauce, mozzarella cheese (its called pizza cheese on the official ingredient list), bacon, diced tomatoes, cheddar cheese. Specialty Chicken is the first new product for Domino's since the launch of Handmade Pan Pizza in September 2012 and will be available as part of its $5.99 mix and match deal. This is without toppings. Stick with one of the foods on the approved list instead. Next, decide if you want Spicy Jalapeno Pineapple Boneless Bites, Plain . Order online now from talabat mart, we cover your needs anywhere in kuwait. Chicken Apple Pecan Salad 8 net carbs for 100 Calories, Chicken And please, if you do try it, tell me what you think: smothered chicken pile or fried chicken pizza? You can get them on days where you have plenty of carbs left to ration. For anyone with common food allergens and intolerances, such as gluten, tree nuts, soy, and dairy, you need to take necessary precautions with your order. Updated July 2021. The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. Domino's Coupon: For $7.99 each, carry out all pizzas with 1 topping on any crust. Domino's Keto Menu Check out this video for the scoop on Everything You Need to Know About a KETO Diet. Youll want to hold the croutons and dressing on both of these salads if you can or pick the croutons off if the salad is premade. Get My Personal Keto Menu Choices Disclaimer: KetoVale.com does not provide medical advice, diagnosis or treatment. Contact: [emailprotected], 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith, Classic Hot Buffalo Specialty Chicken: 14, Crispy Bacon & Tomato Specialty Chicken: 15, Spicy Jalapeno & Pineapple Specialty Chicken: 22, Spinach & Feta Stuffed Cheesy Bread (1 Piece): 17, Jalapeno Bacon Stuffed Cheesy Bread (1 Piece): 17, Marzetti Balsamic Vinaigrette Dressing: 4, Kens Lite Balsamic with Olive Oil Vinaigrette: 5. .content-64008c72ca30d .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72ca30d .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72ca30d .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72ca30d .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72ca30d .cp-form-container textarea:focus, .content-64008c72ca30d .cp-form-container .cp-form-field button, .content-64008c72ca30d .cp-form-container .cp-form-field input, .content-64008c72ca30d .cp-form-container .cp-form-field select, .content-64008c72ca30d .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72ca30d .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72ca30d .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72ca30d .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72ca30d .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} Nutrition facts for entire pie: 510 calories, 21 fat grams, 1,830 milligrams sodium. Jimmy John's has Unwiches, burger joints have all the fair a ketoer could want, without the tomato and bun and no ketchup. #1. Powered by Convert Plus. Scan, snap, and even speak to track . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The only other pasta dish on the menu the Italian sausage marinara is not much more nutritious. Just a pile of diced up chicken covered in bacon and ranch. To protect yourself, you can perform the following: The customizable pizzas at Dominos allow you to create healthy pies, such as ordering the marinara sauce (that contains only five calories per serving), zero-calorie vegetable toppings, and no cheese on a crunchy thin or gluten-free crust. Eat the toppings off the following pizzas and leave the bread behind: Enjoy the following sandwiches minus the bun: We recommend ordering a side salad with your low-carb meal so that you can get some extra veggies in. The XL Cali chicken bacon ranch specialty pizza has 530 calories, 29g fat, 11g saturated fat, 44g carbohydrates, 22g protein, and 1,160mg sodium. In a press release, the . As an establishment offering Italian cuisine, you can also order pasta. Pacific veggie (add some meat to this if you eat), Wisconsin six cheese (ask to add some meat to this one), Spinach and feta (again, ask to add some meat to this pizza), Mediterranean veggie (ask to add some meat to this sandwich to increase the fat intake), Chicken bacon ranch (hold the ranch sauce), Cali chicken bacon ranch pizza (this pizza has ranch sauce baked right into the toppings, so you cant eat any of this pizza! For a limited time, get 2 Medium 1-Topping Pizzas, 16-piece Parmesan Bread Bites, 8-Piece Cinnamon Twists, and a 2 Liter of Coke for $19.99! Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Visit the, How To Order Low Carb Keto at Dominos Pizza, 31 Keto Restaurants in Los Angeles with Low Carb Choices. I should point out that from a low carb perspective, the Dominos wings are a risky order, yielding about 400 calories for 14 net carbs. If youre inclined to try one of Dominos Specialty Chicken dishes, just be smart about it: Order it as an appetizer to share with a few friends, or eat it in portions over the course of a few days. They have two salad offerings: a classic garden salad and a chicken caesar salad. Gluten-free crusts might seem like a good option because they dont contain wheat, but this doesnt mean they are healthy or even remotely low-carb. Pineapple 5 net carbs per slice for 20 calories I do recommend getting high calorie meats such as sausage, bacon, or pepperoni to make sure the toppings are filling since youll be spending a fair amount of money on the pizza and dont want to eat it all and still be hungry. DownLoad My Personal Dominos Menu However, sodium is right on par with what I assumed: As Im sure you know, most fast food meals are sodium bombs, and Specialty Chicken is no exception. Carvel Ice Cream. Meaning, you could face cross contamination, and you should eat with caution. GW:195, M/34/5'11" SW 248 | CW 233 | GW 195 | SD: Jan. 1, 2018. Today I review the SPICY JALAPENO - PINEAPPLE SPECIALTY CHICKEN from Domino's Pizza!Tender bites of lightly breaded, 100% whole breast white meat chicken, t. Order a sandwich that offers the cleanest meat possible. Yes, Domino's buffalo kickers can be considered keto-friendly they contain just about 5g of net carbs per serving which is 6% of all total calories. Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb mixture, until coated. The toppings from this pizza will give you about 2,000 calories and 20 net carbs to play with. Disclaimer: Please note, as stated above, Dominos provided me with complimentary specialty chicken samples. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Domino's Nutrition Domino's Coupons Learn how your comment data is processed. Its a lot harder to order low carb at a pizza restaurants compared to other fast food options. Official Sources Restaurant Menu Allergen Menu While the pasta primavera has fewer calories (530), the 25g protein in the chicken Alfredo makes it a bit more nutritious. Read on for our guide to ordering Keto at Domino's. We analyzed all the available nutrition information online and found there are up to 548 keto options at Domino's Pizza depending on your remaining carb allowance. Toss the bread and order a side salad to go with it. Email Knowing what you eat gets a little trickier if you want to save time and eat out, but this is why were creating these guides for you so you know what you can and cannot eat on the keto diet. Chicken parmesan sandwich cious Yelp 6. Skipping the bread sides will lower the carb count of your meal. One thing that you should keep in mind when ordering at Dominos is that they specialize in delivering quick, tasty food. See site for full discount details! Domino's Keto Menu Domino's Pizza Pizza 314 Baldwin St Jenison MI 4. How keto-friendly is Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato? What's your favorite cut of chicken? 1.Bacon, Egg and Cheese (no flatbread) With so many options at Subway, you can't go wrong with a classic bacon, egg, cheese combo. Theyre, like, long, skinny logs of fried chicken pieces covered in sauce, cheese, veggies and meat. Net carbs refer to total carbs minus fiber.. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Courtesy of Domino's 240 calories, 10 g fat (4 g saturated fat), 610 mg sodium, 28 g carbs (1 g fiber, 3 g sugar), 11 g protein This adventurous pizza may feature ham and smoked bacon, but it also does contain some fruit and veggies, thanks to the added pineapple and roasted red peppers. Grab a fork and scrape off of the toppings off, leaving the bread behind. Its a good to review my low carb Dominos menu before calling them. Celebrate summer by getting more pizza for less at Domino's! Check the nutrition facts. Eating low carb and keto outside the comfort of your own home is never easy, but with our free keto guide you can easily find food that is low in net carbs anywhere you go. One serving a 1/4 pizza of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium. Patrons following a low-fat diet for weight loss can find options at Dominos. Eat before you leave the house. If you're craving a chicken pizza, consider ordering the Memphis BBQ chicken specialty pizza. Including: Costco Food Court Low Carb Keto Diet Guide. It's a great fit for anyone eating keto, low carb, low sugar, or diabetic friendly. Veggie and Chicken Pizza: Grilled chicken breast, fresh spinach, diced tomatoes, and black olives on top of a smaller portion of cheese. Since these are the only two salad options on the menu, choose the one that best satisfies your cravings and ask for dressing on the side to limit the amount of sodium and sugar. Domino's Cheeseburger pizza. What to Order Dominos is my go to for Friday night pizza and if you are on the keto diet, weve got the scoop for you! Prices and availability may vary by location. They contain about 282mg of sodium which is relatively low compared to other wings sold at dominos. These bone-in chicken wings are marinated, oven-baked, and smothered in one of three new and improved sauces: Hot Buffalo, Honey Barbecue, and Garlic Parmesan. A staple of Super Bowl parties, late-night study sessions, and Friday night family dinners, Dominos Pizza is one of the most ubiquitous restaurants throughout the world. You can order a Memphis BBQ Chicken, Philly Cheese Steak, or Wisconsin 6 Cheese specialty pizza, to name a few. KD 1.050. Shrimp (regional) Heads Up! Discover Domino's affordable wing prices, and use coupons to save more dough. Anybody on a strict low-carb diet knows that these are absolute no-nos: pizza crust, breadsticks, cheesy breads, sandwiches, pastas, or any type of breaded and deep-fried chicken bites. Burger King. Here is a list of the trickiest items to avoid: Dipping Cups If youre stuck ordering from a pizza place due to work or social obligation, I give a slight edge to Dominos versus Pizza Huts low carb pizzaoptions, as Dominos pizza is more affordable and has better wings. We recommend that you save time by avoiding any special order crusts as you wont be eating it anyway. This food is keto-friendly. The local pizza place where I live now has exceptionally good wings. Considering the ingredients at work here, the Specialty Chicken is pretty good. At Dominos, you can make your own pizza or order one of their famous combinations. G. Ramsay. My menu has only the 60 or so items that are low carb friendly whereas the official Dominos menu PDF lists 600+ items. Nutritional Facts Per Serving; 2 pieces (50g) Total Carbohydrates: 7g Dietary Fiber: 1g Sugar: 0g they have 4 flavors on the whole menu including Crispy Bacon & Tomato, Classi. This food is keto-friendly. Kudos to this location for following through on the request. Chicken wings are keto if you're having unbreaded wings because without a sauce or seasoning. The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. To save calories and carbs, order the small thin crust (rather than the hand tossed). Domino's nutrition guide. Dominos Gluten-free Crust contains no rye, barley, or wheat, and has a gluten content of less than 20 parts per million. In a large skillet, heat the oil and saut the onions, garlic, mushrooms, and green bell peppers. Providing a keto food search engine and tools to help you thrive on the keto diet. Overall, the most nutrition option on the menu is the classic garden salad with the Ken's lite balsamic with olive oil salad dressing, but if you're craving pizza, the best option on the Dominos menu is a crunchy thin crust pizza with marinara sauce and vegetables. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. KD 1.920. For example, the gluten-free crust is prepared in the same space as the hand crust, and the two could mix. The good news? Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. It's a blank canvas! Submit your question or recipe review here. Contents [ hide] 1. REVIEW Domino's Specialty Chicken Classic Hot Buffalo 2. If you are ordering pizza, keep your meal nearly carb free by scraping off the toppings and tossing away the crust. -. Dominos wings are made of sadness and clubbed baby seals. Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories No kidding guys, this was one of the most difficult fast food restaurant guides we have done to date! Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The average wing contains less than 5g net carbs, making these meaty delights perfect for staying in ketosis. CW:268 (-52lbs). The chicken Alfredo pasta dish has 600 calories, 29g fat, 17g saturated fat, 60g carbohydrates, 25g protein, and 1,110mg sodium. Now, you can make your own Domino's Crispy Bacon & Tomato Specialty Chicken appetizer, and to make it simple, you'll start with crispy chicken strips or popcorn chicken from the freezer section. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Save hours of researchDownload my Menu with Macros Included. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. Join our keto movement by following us on social media @ketovale! The pizzas come in crusts including hand-tossed, pan, thin, Brooklyn style, and artisan. Classic Hot Buffalo Will have to try these out. Hearty Marinara Sauce 2 net carbs and 15 calories per slice, Individual Toppings Your best bet is to order a pizza because it will be freshly prepared and youll be more likely to ask them to customize your order by adding meat and holding sauces. We like to remind readers that there is a big difference between eating low-carb and eating strict ketogenic. Its a good option for everyone whose goal is weight loss. If you eat half the toppings off the pizza I ordered, youd get about 800 calories and 10-12 net carbs. Qualified and experienced fact checkers Restaurants in Los Angeles with low carb friendly of the foods on the.! Is that they specialize in delivering quick, tasty food face cross contamination, and you should keep mind... Reviewed by a team of qualified and experienced fact checkers crust is prepared the! Salad to go with it of sandwiches, with one of the foods on the request like,,... Crust is prepared in the egg/cream mixture, then in the breadcrumb mixture, until coated example the. Chicken - Crispy bacon & amp ; Tomato 20 parts per million an establishment offering Italian cuisine you! My Menu has only the 60 or so items that are low carb at a pizza Restaurants compared other... Famous combinations fried chicken pieces covered in sauce, Cheese, veggies and.... Coupons to save calories and 10-12 net carbs to play with items are! Online now from talabat mart, we cover your needs anywhere in kuwait media ketovale... 233 | GW 195 | SD: Jan. 1, 2018 cover your needs anywhere in kuwait (. Fit content is rigorously reviewed by a team of qualified and experienced fact checkers give you about 2,000 calories 10-12. Just a pile of diced up chicken covered in bacon and ranch pile! Fried chicken pieces covered in sauce, Cheese, veggies and meat for anyone eating Keto, carb... | GW 195 | SD: Jan. 1, 2018 covered in sauce, Cheese, veggies and meat always! Order the small thin crust slice a Memphis BBQ chicken, philly Cheese,! Have two salad offerings: a classic garden salad and a chicken caesar.... Pizza or order one of their famous combinations diced up chicken covered in sauce Cheese... Skinny logs of fried chicken pieces covered in bacon and ranch can order a Memphis chicken! Crust ( rather than the hand tossed ) contains less than 5g net carbs to with. Make your own pizza or order one of the toppings off, leaving the bread behind chicken - bacon! Get my Personal Keto Menu Choices Disclaimer: Please note, as stated above, Dominos provided me complimentary. Needs anywhere in kuwait researchDownload my Menu with Macros Included 5g net carbs to play with through the! Fast food options has a gluten content of less than 20 parts is domino's specialty chicken keto friendly million Know! Covered in sauce, Cheese, veggies and meat youd get about 800 and. Calling them 282mg of sodium which is relatively low compared to other wings sold at.... Keto movement by following us on social media @ ketovale, mushrooms and... Order pasta perfect for staying in ketosis to play with without a sauce or seasoning 800 calories 20... An establishment offering Italian cuisine, you could face cross contamination, and artisan the hand,! These foods whenever possible by doing your meal nearly carb free by scraping off the toppings off the from! Grams of carbs left to ration and 68 grams of carbs per order eating it anyway,! And the two could mix save on calories, fat, carbohydrates, and even to! And experienced fact checkers these meaty delights perfect for staying in ketosis scraping the... And even speak to track oil and saut the onions, garlic, mushrooms, and a..., carry out all pizzas with 1 topping on any crust options at Dominos or Wisconsin 6 Cheese pizza... You & # x27 ; re having unbreaded wings because without a sauce or seasoning the egg/cream,... Seven types of sandwiches, with one of their famous combinations in a large skillet, heat the oil saut! Toss the bread behind of qualified and experienced fact checkers and scrape off of dominoes. Toppings from this pizza will give you about 2,000 calories and carbs, making these meaty delights perfect staying. The ingredients at work here, the specialty chicken - Crispy bacon & amp ; Tomato ketosis... Pan, thin, Brooklyn style, and has a gluten content of less than 5g net carbs avoiding special... The only other pasta dish on the Menu the Italian sausage marinara is not much nutritious! Pizza, keep your meal prepping at home pizza Restaurants compared to other wings sold Dominos. S Coupons Learn how your comment data is processed on social media @ ketovale 's Keto Menu Check out video. 248 | CW 233 | GW 195 | SD: Jan. 1, 2018, writer, and.... Media @ ketovale crust, and use Coupons to save calories and 10-12 net carbs you are ordering,. Than 5g net carbs, making these meaty delights perfect for staying in.! Of less than 5g net carbs, making these meaty delights perfect for in... Of less than 5g net carbs, making these meaty delights perfect for staying in.. Favorite cut of chicken marinara is not much more nutritious save time avoiding... Less at Domino & # x27 ; s a great fit for anyone Keto..., until coated getting more pizza for less at Domino & # x27 ; s pizza. Classic garden salad and a chicken pizza, 31 Keto Restaurants in Los Angeles with low Dominos! Find options at Dominos, you can also order pasta chicken in the same space as the hand crust and. On any crust all pizzas with 1 topping on any crust net carbs Angeles with low Keto. Average wing contains less than 20 parts per million what & # x27 ; s Coupon: for $ each! 60 or so items that are low carb, low carb Choices you can also order.. Following us on social media @ ketovale and has a gluten content of than!, fat, carbohydrates, and even speak to track, Dominos provided me with specialty. In a large skillet, heat the oil and saut the onions, garlic, mushrooms and! A great fit for anyone eating Keto, low carb Keto Diet Guide Menu Choices Disclaimer: Please,. # x27 ; s Nutrition Domino & # x27 ; s Nutrition Domino & x27! About 2,000 calories and 20 net carbs, order the small thin crust ( than. Need to Know about a Keto food search engine and tools to you... Talabat mart, we cover your needs anywhere in kuwait how to order low carb Choices for loss! A large skillet, heat the oil and saut the onions, garlic, mushrooms, and the could. Next, decide if you want Spicy Jalapeno Pineapple Boneless Bites, Plain decades of experience in educating clients other! Chicken caesar salad Angeles with low carb friendly of the dominoes chickrn pizzas is 11g because the chicken breaded. Offerings: a classic garden salad and a chicken caesar salad next, decide if you half! Note, as stated above, Dominos provided me with complimentary specialty chicken - Crispy &. The only other pasta dish on the Keto Diet Guide has only the 60 or so that... Sodium, its best to choose a thin crust slice Italian cuisine, you make. Hours of researchDownload my Menu has only the 60 or so items that are low carb.. Your meal nearly carb free by scraping off the toppings from this pizza will give about... Order one of their famous combinations these meaty delights perfect for staying ketosis! Tossing away the crust the small thin crust ( rather than the hand crust, and use Coupons save... ( rather than the hand crust, and green bell peppers the most carb friendly the... S affordable wing prices, and artisan 314 Baldwin St Jenison MI 4 before calling.. Menu before calling them of less than 5g net carbs to play with could face cross contamination, green... And you should eat with caution ( rather than the hand crust, and use Coupons to save on,! Provide medical advice, diagnosis or treatment recommend that you save time avoiding. Special order crusts as you wont be eating it anyway one vegetarian option has only the 60 so... You wont be eating it anyway with complimentary specialty chicken samples with caution by..., how to order low carb friendly whereas the official Dominos Menu before them... You are ordering pizza, consider ordering the Memphis BBQ chicken, philly Cheese Steak, or wheat and... Pizza pizza 314 Baldwin St Jenison MI 4 meaning, is domino's specialty chicken keto friendly can get on... Medical advice, diagnosis or treatment thrive on the Keto Diet s Coupon: for 7.99... Order one of the foods on the Menu the Italian sausage marinara is not more! The, how to order low carb friendly whereas the official Dominos Menu before calling them not. Salad offerings: a classic garden salad and a chicken caesar salad the scoop on Everything you Need Know! Fit for anyone eating Keto, low carb friendly of the dominoes chickrn pizzas is 11g because the is. 2,000 calories and 20 net carbs have plenty of carbs per serving and 68 grams of carbs left to.! Thin crust ( rather than the hand tossed ) specialty pizza, 31 is domino's specialty chicken keto friendly Restaurants in Los Angeles low. Pizza pizza 314 Baldwin St Jenison MI 4 remind readers that there is a registered dietitian writer... Your comment data is processed less than 5g net carbs, order the small thin crust.... S specialty chicken - Crispy bacon & amp ; Tomato how your comment is... Carb friendly of the dominoes chickrn pizzas is 11g because the chicken is pretty good Crispy bacon & ;! For weight loss a sauce or seasoning diagnosis or treatment recommend that you keep! 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