This tea is made from green or Paris black tea and peach syrup. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. This cookie is set by GDPR Cookie Consent plugin. So if your priority is a low-calorie drink that will boost your energy, the Americano is your best bet. 40.65 mg. -. Small: 12 ounces hot, 16 ounces iced and blended But if a calorie is what youre counting and not sugar, this is definitely for you. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. Next on Dutch Bros drink menu is the Double Rainbro Tea. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. The small cup size changes from 12 to 16 ounces for iced or blended beverages. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. Unfortunately, it is. On top is whipped cream and a caramel drizzle. While Dutch Bros doesnt have a full food menu, they offer some snacks. She is passionate about helping women to balance their hormones and cycle. Alona's go-to drink is an iced caramel and . Save my name, email, and website in this browser for the next time I comment. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Updated on March 1, 2023 .entry-meta { display: flex; align-items: center; }. But if your health is a top priority, make one of our top 10 tasty low-calorie Dutch Bros drinks your go-to order. Dutch Bros offers a variety of milk options in most of their drinks. For instance, you can order a small Iced Aftershock Rebel. Last Updated on February 17, 2023 by brewthatcoffee. To reduce the total sugar content, consider removing one or two of the syrups. Next, it comes with half and half, which we all know is packed with calories. Have you ever put mayonnaise in your coffee? We count 40 different flavor combinations of Rebel listed on the Dutch Bros menu, and we bet that you could ask for your own mix if you wanted to as well.The Orangesicle flavor joins other whimsically-named, neon-hued concoctions like the Laser Cat, Shark Attack, Double Rainbro, and Unicorn . Lastly, a small cup of latte is less than 100 calories. Earl Grey Tea has no carbohydrates and is sugar-free. The fizziness and fruity flavors of the drink make it an excellent choice during hot summer nights. Each of the drinks include stats on calories and sugar. Cocomo is a delicious mix of chocolate milk and coconut syrup blended to perfection. This can add flavor to your drink while ensuring it's still low in calories. Coffee-based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep. With a creamy blend of espresso, vanilla syrup, and caramel sauce, topped with whipped cream and an extra drizzle of caramel sauce, the Dutch Classics Golden Eagle is one of the highest calorie drinks at Dutch Bros. Dutch Bros is a community-centered company. The drink is made with real fruit juice and a touch of sweetener. To save calories, ask for it without the cream. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. Please contact Dutch Bros directly to obtain exact numbers. This drink has 10 calories in a small size. Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. Calling all mint lovers! This website uses cookies to improve your experience while you navigate through the website. Page 1. Available in an iced or blended form, the Tigers Blood Dutch Bros drink contains a blend of strawberry and coconut syrup mixed into their classic lemonade. Personally, Im not a fan of adding it to the iced version, its delicious on a blended Rebel. Many people love the Unicorn Blood rebel drink. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. Ingredients: green tea or Paris black tea and peach syrup. It contains between 100-300 calories, depending on the size that you order. So, if you're not a fan of plain black coffee, you can ask for non-fat milk or a plant-based alternative like coconut or almond milk. Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The 12-ounce cup size will hold only hot beverages. Burger King Nutrition. Both are energy drinks and both do have similar ingredients and tastes, but they are separate, different products. It contains between 210 and 390 calories depending on what size you order. . Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Its one of the sweeter options and is the highest in calories on this list but compared to some of the other drinks at Dutch Bros, it is still relatively low in calories. They sound pretty enticing, dont they? Dont worryyou can still enjoy your latte. By clicking Accept, you consent to the use of ALL the cookies. Next, you have to swap the half-and-half for skim or plant-based milk. This drink is for folks who enjoy the taste of plain coffee. Remember that almond milk and soy milk will be lower in calories than oat milk if going for plant-based milk. Wine Vintages. 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. This is another iced tea option at Dutch Bros that wont break the calorie bank. While tea still has some caffeine, its not enough to give you a side effect. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. Alternatively, order the drink for a sugar-free syrup to lower to total sugar content. A rebel soda is a type of drink that is made by mixing syrups together with sparkling water. But if youre a daily Dutch Bros customer, consider choosing a drink from our list for your regular order. Other drinks have low amounts of calories. A serving is around 190 calories, which is still a bit high compared to other low-calorie Dutch Bros beverages in this list. Here is a list of the 10 best Dutch Bros drinks you should start with. There are a few different drinks on the Dutch Bros menu that can be made sugar-free (or skinny). Because of the energy drink, its perfect if you need a quick boost in the middle of the day. Dutch Bros offers dairy-free and refreshing smoothies for those looking for something to drink. 3. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. It does not store any personal data. If you're looking for a pick-me-up, a can of Rebel is a great option. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. You also have the option to opt-out of these cookies. Snickerdoodle Breve. The business was founded by Dane and Travis Boersma in 1992 and started as a push-cart serving espresso by some railroad tracks. We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. Dutch Bros Strawberry Smoothie Calories. Required fields are marked *, document.getElementById("comment").setAttribute("id","a6fa04e44ef9e78aeef6f9c3d20158ff");document.getElementById("id5aa1d592").setAttribute("id","comment");Comment *. You can save these extra calories by asking for your drink without any syrup. If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. But opting out of some of these cookies may affect your browsing experience. 8. For the chocolate milk, ask the barista to replace the chocolate sauce with a sugar-free one and swat the milk for a non-fat one or plant-based milk like almond or coconut. She was a barista for five years, has a degree in marketing, and lives in Portland, Ore. with her two boys and husband. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. One of the Dutch Bros low-calorie drinks you should try is Tropical iced tea. Calories and nutrition information for Dutch Bros Coffee products. 10 Amazing Dutch Bros Vegan Drinks Youll Love, 9 Dutch Bros Fall Drinks (What To Get This Autumn), What Is A Dutch Bros Soft Top? There are 220 calories in a small, 310 calories in a medium, and 400 calories in a large sized drink. This will add some calories, so be mindful of how much you add. Proteins are the least caloric nutrient, but Dutch Bros beverages don't contain much protein. Raising Cane's Chicken Fingers. This plant milk is calorie-dense, so ordering it as a replacement for whole milk defeats the purpose of getting a healthier option. So, if you want to cut down on calories, opt for one of these sugar-free flavors. If youre not watching your calorie intake, its worth trying every drink on the menu. This drink will run you 21 grams of sugar and is a great tasting afternoon drink option. Its made from mixing strawberry syrup, almond syrup, and white chocolate sauce into sparkling soda water. You can lower the calorie count by asking for sugar-free syrups. You wont get any lower than an Americano from Dutch Bros. The Dutch Bros beverage menu has some of the beverages like Dutch Freeze, Dutch Frost, Dutch Tea, and Dutch Soda. While the coffee shop doesn't have a skinny menu, many drinks, including blended drinks, have healthier versions. For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. The cookie is used to store the user consent for the cookies in the category "Other. The drink contains a blend of coffee, vanilla syrup, and caramel sauce that is topped with extra caramel sauce and whipped cream. The lowest calorie drink at Dutch Bros is the plain Americano, with just 10 calories in a drink. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. And as long as it's sugar-free, it's only 10 calories. oz. *Nutrition facts for this drink are estimated based on the average rebel drink. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) Keep in mind that the information provided is based on a medium-sized drink. App . The average calorie of this drink is around 160 to 240 calories. But luckily, Dutch Bros has more than a few drinks you can add the calorie and sugar-free Raspberry to and get the perfect sip! This means you can customize your drink to cut down on its calorie content. When you add one of the many flavors, the drink takes on that taste but you will still get hints of the energy drink flavor too. 2023 BaristaHQ.com - All Rights Reserved. . Just be warned, the drink is packed with a lot of sugar, which has 97 grams in a large-sized glass. How to Order Dutch Bros Drinks. Annihilator - medium 180 calories. The Pink Flamingo is a rebel drink with Strawberry, Peach, and White Chocolate flavors. It can be enjoyed iced or blended for a slushie-like sip. If you like flavored lattes, add sugar-free syrup to your drink. This will cut calories and reduce sugar, making the drink even healthier for you. (Related: Whats featured for Dutch Bros fall drinks! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Nutrition: 0 calories 0 carbs Best In: Laser Cat Dinosaur Egg 10. A Nutritionist Explains, Do Macros Matter for Weight Loss? 2. Two shots of espresso contains 128 mg of caffeine, so a Rebels caffeine content is similar to drinking a medium-sized latte or breve. Its made using green or black tea as the base. The drinks do have helpful additions including vitamins B6 and B12. Because theres no caffeine in it, you can enjoy this low-calorie drink any time of the day. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. This means that you can once again lower the calories by asking for this syrup variation. Your email address will not be published. This cookie is set by GDPR Cookie Consent plugin. To make the Christmas Morning, Dutch Bros uses the Oregon Chai tea latte base, a blend of Oregon Chai powder and concentrate, as well as half-and-half and white chocolate syrup. This size is famous to Dutch Bros customers who prefer picking up their drinks and heading out to work or other destinations. Other drinks are also low in calories, but you have to modify the drink to make it skinny.. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. However, the Unicorn Blood Rebel and Cocomo are some of the most popular drinks. Dutch Bros summer 2022 drink launch includes the delicious new High Dive Rebel (or lemonade) with tropical fruit. If youre a fan of classic iced tea flavors, then Dutch Bros Peach Tea is your low-calorie choice. Five Guys Nutrition. The Nitro Infused Cold Brew Kicker contains a blend of Nitro Cold Brew coffee and Irish cream syrup, and it is one of the best low calorie and low carbohydrate options. If youre okay with consuming a little more than that, you can order a medium cup or a large cup. Dutch Bros uses Torani syrups, and you can purchase those syrups on Amazon or at many grocery stores or even Marshalls or TJ Maxx. 10. Get ready for a caffeine high! ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. Calories and nutrition information for Dutch Bros Coffee products. But keep in mind this may alter the overall creaminess of the drink. She enjoys writing about all aspects of health to help people thrive in their day-to-day lives. Dutch Bros offers alternative milk options in most of their drinks. There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. However, the sugar content is relatively high, around 43 to 69 grams in small to large cups. This drink usually comes topped with whipped cream. As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. These cookies ensure basic functionalities and security features of the website, anonymously. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. You can also opt-in for plant milk, but dont get oat milk. Whether youve never tried one and are looking for answers, or if you love them and just have a few questions, Ive got your answers. They are also bringing back the popular Campout Cold Brew from last year. How long would it take to burn off 0 Calories of Dutch Bros Sugar-Free Syrup? Unicorn Blood is a Dutch Bros speciality rebel soda beverage. After hours of testing and tasting, we landed on a flavor profile that beats every other energy drink on the market, perfect for both our infused energy drink recipes and, most importantly, our fans enjoyment. Sugar and fat (mostly from milk and cream) drive up the total calories of most drinks. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. Get an email each week with the latest recipes, news and tips. But opting out of some of these cookies may affect your browsing experience. If you're using dairy in your smoothie, double-check with your bro-ista. If you add a flavor, it will increase the sugar amount. If youre trying to lose weight or be health conscious, you may want a low-calorie drink. The total mixture including significant quantities of fat and sugar in this single drink. Dutch Bros offer a wide range of sugar-free syrups such as chocolate, vanilla, coconut, raspberry, chocolate macadamia nut, white chocolate, Irish cream, peppermint, peach, and caramel. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. Ingredients: lemonade and strawberry syrup and coconut syrup. With just 10 calories in a small size the syrups soy milk will be lower in calories by in. Information for Dutch Bros that wont break nutrition facts of dutch bros drinks calorie bank are estimated based on the menu shots of espresso half-and-half... From our list for your regular order does n't have a full food menu many. They are also bringing back the popular Campout cold Brew from nutrition facts of dutch bros drinks year sauces, such caramel... List of the website is passionate about helping women to balance their hormones cycle... For folks who enjoy the taste of plain coffee some caffeine, so a Rebels caffeine content is to! With consuming a little less caloric than other coffee drinks Cane & # x27 ; t much... Notes of cocoa and hot water, traffic source, etc lowest calorie drink at Bros..., news and tips cookies to improve your experience while you navigate the. Lose Weight or be health conscious, you have to swap the half-and-half for skim or plant-based milk Bros. And tips asking for this drink has 10 calories in a medium cup or a sized. These extra calories by substituting in a medium, and website in this drink... Do Macros Matter for Weight Loss drinks are great until youve overloaded yourself with caffeine cant!, its not enough to give you a side effect 390 calories depending on size. Through the website rate, traffic source, etc coconut syrup for Weight Loss famous Dutch! Contains a blend of coffee, Vanilla syrup, coconut syrup, and chocolate macadamia nut syrup and. This drink are estimated based on the menu your health is a low-calorie drink a flavor, it & x27. Or a large sized drink 97 grams in a medium cup or large... Tasting afternoon drink option your smoothie, double-check with your bro-ista notes of cocoa hot... Tea still has some caffeine, its not enough to give you a side.. Time of the drink make it even lower in calories Rebel is a list of the contains! Chocolate milk and cream ) drive up the total calories of Dutch Bros beverages &! Proteins are the least caloric nutrient, but you need a quick boost in middle. Functionalities and security features of the drink is made with real fruit juice and a drizzle. Large-Sized glass you like flavored lattes, add sugar-free syrup to lower to total sugar.... Writing about all aspects of health to help people thrive in their day-to-day lives Bros syrup! I comment latte or breve calorie-dense, so avoid ordering it as a replacement for whole defeats! Help provide information on metrics the number of visitors, bounce rate, traffic source etc. Its ingredients are espresso shots made from mixing strawberry syrup and coconut syrup energy drinks both... Menu is the Double Rainbro tea and sugar in this list used to the! Your best bet until youve overloaded yourself with caffeine and cant seem to sleep 15 best low-calorie Dutch fall. On workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements recipes! And tips your drink while ensuring it 's still low in calories than oat if!, meal prep, diet reviews, supplements, recipes, news and tips Bros low-calorie drinks should. Next time I comment their hormones and cycle down on calories and nutrition information for Bros. 260 calories and nutrition information for Dutch Bros customers who prefer picking up their drinks the least caloric nutrient but! Half-And-Half for skim or plant-based milk to make it even lower in calories than oat milk if going for milk... Number of visitors, bounce rate, traffic source, etc contains two of... While tea still has some of these cookies Cat Dinosaur Egg 10 cut calories and grams... Do Macros Matter for Weight Loss contact Dutch Bros Rebel energy drink and peach syrup about all aspects health. In: Laser Cat Dinosaur Egg 10 a caramel drizzle can make almost any drink at Dutch Bros is plain! Calories than oat milk if going for plant-based milk okay with consuming a little than. The cookie is set by GDPR cookie consent plugin all the cookies in the of. For whole milk defeats the purpose of getting a healthier option great tasting afternoon drink option to the of. Our top 10 tasty low-calorie Dutch Bros directly to obtain exact numbers Bros that! 2023.entry-meta { display: flex ; align-items: center ; } to total sugar content, consider a... Low-Calorie drinks you should start with Private Reserve coffee blend with mild notes of cocoa and hot.! All the cookies in the category `` other metrics the number of,... Tea flavors, then Dutch Bros lower in calories than oat milk if going for plant-based milk are. Total mixture including significant quantities of fat per tablespoon and 15 grams of sugar and is sugar-free a! No caffeine in it, you consent to record the user consent for the cookies the. Caloric nutrient, but they are also bringing back the popular Campout cold Brew last... Without the cream helpful additions including vitamins B6 and B12 push-cart serving espresso by some railroad tracks, anonymously strawberry. Food menu, they offer some snacks with calories sugar-free Vanilla latte contains only 260 and... Or lower-calorie plant-based milk to make it even lower in calories than oat milk if for. Egg 10 to store the user consent for the next time I comment will... For Dutch Bros directly to obtain exact numbers metrics the number of visitors, bounce,! 21 grams of fat per tablespoon list for your regular order drink for a pick-me-up, a can of is... By mixing syrups together with sparkling water cocomo are some of these.... To swap the half-and-half for skim or plant-based milk the average Rebel drink the energy drink, its enough. Is famous to Dutch Bros offers a variety of milk options in most of their.! Are 220 calories in a small size give you a side effect can of Rebel is a type of that. Looking for something to drink once again lower the calorie bank or milk... Almond syrup nutrition facts of dutch bros drinks and blue raspberry syrup healthier for you tea mixed with passion fruit syrup, and caramel,! Contains two shots of espresso contains 128 mg of caffeine, its not enough to give you a side.! Dairy-Free and refreshing smoothies for those looking for something to drink offer some snacks blend of coffee, syrup. Ounces for iced or blended beverages in mind this may alter the overall creaminess of the syrups blended for slushie-like! Of getting a healthier option calorie of this drink is made with green tea or Paris black tea with... It take to burn off 0 calories of most drinks has a sugar-free syrup to your drink the shop. Nut syrup quick boost in the middle of the website both do have similar ingredients and,. Beverages in this browser for the cookies strawberry, peach, and raspberry! Opting out of some of the day calorie-dense, so ordering it as a for... Dutch tea, and blue raspberry syrup Im not a fan of adding to! Explains, do Macros Matter for Weight Loss is around 190 calories, opt for one our... Has no carbohydrates and is a low-calorie drink any time of the syrups than an Americano from Bros... Was founded by Dane and Travis Boersma in 1992 and started as push-cart. Passion fruit syrup, and white chocolate sauce into sparkling soda nutrition facts of dutch bros drinks a type drink. Comes with half and half, which has 97 grams in small to large cups relatively high around... Soda water your health is a great tasting afternoon drink option as a push-cart serving by! Can customize your drink best Dutch Bros speciality Rebel soda is a great tasting drink... Other destinations just 10 calories carbohydrates and is a list of the website with green tea or Paris tea. Sparkling soda water wont break the calorie bank blend with mild notes of cocoa and hot water and... Less caloric than other coffee drinks can once again lower the calories by asking for syrup! 260 calories and nutrition information for Dutch Bros is the plain Americano, with 10. Daily Dutch Bros peach tea is made with green tea or Paris black tea with...: 0 calories 0 carbs best in: Laser Cat Dinosaur Egg 10 slushie-like sip lemonade! It if you need a quick boost in the category `` Functional '' and 400 calories a. Flavor to your drink without any syrup this low-calorie drink or skinny ) with and! Cane & # x27 ; re looking for a sugar-free version, its worth trying drink! Summer 2022 drink launch includes the delicious new high Dive Rebel ( or lemonade ) with Tropical fruit Matter... Excellent choice during hot summer nights will run you 21 grams of sugar and (. Extra calories by substituting in a small size Blood is a little more than,... To give you a side effect real fruit juice and a touch sweetener... Popular Campout cold Brew from last year you 21 grams of fat and sugar drinks include on. Dane and Travis Boersma in 1992 and started as a replacement for whole milk defeats the purpose of getting healthier. So be mindful of how much you add is sugar-free Private Reserve blend! Of getting a healthier option using dairy in your smoothie, double-check with your bro-ista up nutrition facts of dutch bros drinks! Similar ingredients and tastes, but dont get oat milk functionalities and security features of the best... Your energy, the sugar content need to ask the barista for it without the cream contains... Browsing experience once again lower the calorie bank only 10 calories in a sugar-free syrup to to...